Bring Embodiment into your life

  • Being in the flow, connection in dancing.

    Embody the professional dancer that you are, and Make your Best Performance!

    If you are a dancer and you want to dance and express yourself and be seen as the experts you actually are to command the value and the income you deserve.

    Or you want to know how to be in flow during auditions or on the stage to show your best You and get the best results.

    Or maybe you are running professional trainings for dancers and you know how important is presence and awareness as a tool for your students.

  • Movement Routine, new Practice each week

    Each Tuesday at 8.30 am you can join for a new weekly Movement Routine.

    A new Embodied Practice to bring drops of Awareness into daily life.

    Free on the FB page @embodimentmovingcoaching

    or on Zoom.

    To receive the Zoom link to participate live, write at embodiment@alessandracarelse.com

    For the summer the Lives are in standby until the autumn. You can see the recordings of the whole season 2022-2023 on facebook.

  • Embodiment Cafè

    Are you curious about what Embodiment is?

    Each Monday at 1.15 pm, a weekly Q&A all about Embodiment & surroundings.

    Free on the FB page or on Zoom. Recordings are available on FB or YouTube.

    FB page: @embodimentmovingcoaching

    To receive the Zoom link and participate live, write at embodiment@alessandracarelse.com

    For the summer the Lives are in standby until the autumn. You can see the recordings of the whole season 2022-2023 on facebook.

  • Believe in Yourself. I will support you.

    Embodiment Coaching 1:1

    You are looking for a personalised support.

    You have some questions, you are maybe feeling stuck, insecure about what path to take next, or simply you are tired of fighting alone and you are looking for temporary support.

  • Next workshop

    Embodying the 4 Qualities: Playfulness, Feeling Safe, Connectedness, Passion.

    Early bid discount expires on the 2nd of October. Don’t wait until the last minute!

    How to: Register to the workshop, Pay for it and come on time on the day of the workshop.